Feeling stressed, tired, or foggy?
Learn how stress affects your hormones, energy, and weight—and discover practical tools to restore balance and vitality. Free, in-person seminar!

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Discover how daily stress impacts your hormones, energy, weight, and overall well-being. In this free session, you’ll learn:

• The six pillars of lasting health

• How to uncover root causes, not just treat symptoms

• What triggers hormone imbalances and how to restore balance

• Why stress can lead to belly fat, brain fog, and fatigue—and how to break the cycle

Walk away with practical tools to take charge of your health and feel your best! Attendees receive a $40 Healthy Eats gift card for participating (must attend the entire seminar to be eligible).

Free | 1h 15m | In-person
Register for free!